At Westside BARRE, we feature the Barre Intensity technique of strength training to energize your entire body! Our classes are designed to increase your strength & flexibility, improve your posture and lengthen your muscles for a longer, leaner you.
Westside BARRE incorporates energizing, upbeat music with high reps to fatigue and light weights to strengthen your muscles without the bulk. We use large ranges of motion to keep the heart rate up and small movements to tone the fine muscles. Our class sizes are designed for personalized attention, maximizing the potential to reach your fitness goals.